By Dr Audrey Tang - Audrey is a Chartered Psychologist CPsychol
And an award-winning author. She hosts podcast 'Retrain Your Brain for Success', is presenter for DisruptiveTV, and resident psychologist on Channel 4's "Don't Diet Lose Weight", and The Chrissy B Show (Sky). She speaks at National and International conferences in the fields of resilience & soft skills, organisational wellbeing and team cohesion, and delivers CPD accredited Leadership training, and Development coaching (ICF), as well as FIRO-B profiling. While there is a place for professional intervention, Audrey believes that we can build our mental and emotional strength outside the point of crisis.