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Anxiety: Practical About Panic (ePub eBook)

eBook by Fletcher, Joshua;

Anxiety: Practical About Panic (ePub eBook)

£12.99

ISBN:
9781529325188
Publication Date:
14 Nov 2019
Publisher:
Hachette UK
Imprint:
John Murray One
Pages:
160 pages
Format:
eBook
For delivery:
Download available
Anxiety: Practical About Panic (ePub eBook)

Description

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

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