Embark on an artistic journey of self-expression and discovery with Inky Meditations, a step-by-step guide to the transformative art of ink painting. a Learn the unique ink-on-water technique that allows you to make beautiful paintings with just sumi ink, a paintbrush, watercolor paper, and water. From plants and flowers to birds and beasts, youOll be successfully painting frame-worthy art in no time. a In 26 paintings, youOll explore the art of brushstrokes as you watch the ink gracefully dance across the waterOs surface. With every movement, intricate patterns emerge, each stroke capturing a moment of artistic expression. Inky Meditations encourages you to go beyond technique and delve into a state of mindfulness with grounding exercises and breathwork that allow you to focus on your surroundings, be in the moment, and reduce stress. a Witness the ink spread, blossom, and transform and embrace the notion that thereOs no right or wrong in this art; thereOs only the journey of playful practice and mindful exploration. The captivating forms that emerge are a testament to the beauty of embracing artistic intuition and going with the flow. a This technique is perfect for all levels, from beginner to advanced and requires no previous painting experience. In this book youOll find: a O 26 step-by-step paintings, from leaves, flowers, and insects to birds, sea creatures, and more, including drawing templates. O A grounding exercise and note on breathwork while painting to start each project. O Detailed insights into brushstrokes, tips, and techniques, guiding you through the art of ink painting. O Links to videos explaining the painting techniques and walking you through a number of paintings. O Encouragement to embrace the practice of mindful intention and creative flow, creating organic and captivating compositions. O Ideas for how to package and gift your finished paintings. Unleash your creativity with this elegant and surprisingly easy technique, reduce stress and create enchanting, mindful paintings with Inky Meditations.